9 Nut Milk Recipes That Put the Watered-Down Store-Bought Stuff to Shame (2024)

We know: Buying nut milk is so convenient. And it can be relatively inexpensive if you stick to staple brands like Almond Breeze and Whole Foods’ 365. But nothing beats homemade. If you want ultra-creamy, perfectly nutty, smooth-as-can-be nut milk, making it yourself is the way to go. And fortunately, it’s not that hard (if you have a little patience). These nine DIY nut milk recipes, ranging from almond milk recipes to cashew ones, are all the proof—and flavors—you need.

It’s worth noting that homemade nut milk only stays fresh a few days (it’s recommended you down it within three days), but we don’t think that’ll be a problem—we couldn’t even make ours last one!

1. Ridiculously Easy Homemade Almond Milk

9 Nut Milk Recipes That Put the Watered-Down Store-Bought Stuff to Shame (1)Share on Pinterest

Do you ever click on a recipe labeled “ridiculously easy” to find out it’s anything but? This homemade almond milk recipe is the exact opposite. Made with only two ingredients—almonds and water—and requiring three foolproof steps, it may just be the most ridiculously easy (and ridiculously delicious) recipe we’ve ever attempted. Simply soak the almonds overnight, blend with water, and strain through a nut milk cloth (or muslin cloth). It’s nutty how easy it is.

2. Homemade Cardamom Vanilla Cashew Milk

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No fancy equipment, no mess, and no waste? Count us in. This six-ingredient cashew milk only requires a blender, meaning there’s no excuse not to try it. Sweetened with vanilla extract and maple syrup and spiced with ground cardamom, it tastes like fall in a glass—though we certainly won’t be limiting it to one season. Shake before serving and feel free to try alternate spices like cinnamon and nutmeg.

3. Pecan Milk

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Pecans aren’t the cheapest nuts, but they do create one of the most decadent nut milks. So while it may not be great for everyday use, it’s an excellent recipe for special occasions or when you’re craving a naturally sweet treat. We love it in iced coffee (try serving it with brunch to impress your friends), mixed into dairy-free ice cream, or simply chilled in a glass. Soak, blend, sweeten, and serve.

4. Raw Nutella Milk

Healthy Nutella? We thought we were dreaming when we saw this recipe too. This adult spin on chocolate milk uses cacao, hazelnuts, vanilla extract, dates, and water to create a subtly sweet, rich nut milk. Because hazelnuts have thicker skin, this recipe does require a nut milk bag, but the pulp makes a great addition to baked goods and can even be made into hazelnut meal. How’s that for fighting food waste?

5. DIY Pistachio Milk

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Pale green milk may not scream “drink me!” but after you taste this pistachio milk recipe, you’ll be singing—and perhaps even shouting—its praises. Made with only four ingredients—nuts, water, vanilla extract, and maple syrup—it’s simple and worth going green for. Pro tip: Enjoy heated for a cozy treat in the winter.

6. Coffee Nut Milk

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Homemade nut milk poured into coffee is amazing (especially when the milk is heated and spiced with cinnamon). But why go through those steps when you can simply pour yourself a cup of coffee nut milk? Yep, it’s brilliant. This recipe blends fresh espresso with homemade almond milk, making mornings that much simpler and more satisfying. (Psst… roasted almonds make it taste even more awesome.)

7. Homemade Walnut Milk

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If you’re devoted to unsweetened nut milk, try using walnuts. The nut adds just the right amount of natural sweetness and is a great, but not drastic, departure from almond milk. As with most DIY nut milk recipes, all that’s required is soaking (walnuts do well with longer soaking), blending, and straining. Add sweetener as needed or sip au naturel (our personal favorite).

8. DIY Vanilla Brazil Nut Milk

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Adding one spice: delicious. Adding two: extraordinary. This homemade nut milk uses cinnamon, nutmeg, vanilla extract, and dates to create a dairy-free drink that could pass as dessert. We love adding turmeric to transform it into a golden milk or pouring it over our granola when we’re craving something a little sweeter.

9. Strawberry Macadamia Nut Milk

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Macadamia nuts have a slightly buttery taste, making them the perfect complement to fresh strawberries and honey. This homemade nut milk is light, sweet, and juicy, and though it tastes like a milkshake, it won’t result in a sugar crash.

9 Nut Milk Recipes That Put the Watered-Down Store-Bought Stuff to Shame (2024)

FAQs

What is the healthiest nut milk to drink? ›

For overall nutrition profile, however, almond milk and cashew milk top our list. In an extremely low-calorie package, one cup of each contains approximately 25 to 50 percent of your day's calcium and 25 percent of your daily vitamin D.

What nut makes the creamiest milk? ›

If you're looking for the ultimate creamy nut milk, cashew milk is where it's at! Cashew milk has a thicker consistency and more mild taste than almond milk, making it a great base to let other flavors shine.

Are nut milks actually healthy? ›

The higher the ratio of almonds to water, the more nutritional value you'll get out of the beverage. Watch out for added sugars and other unwanted ingredients on product labels. As a great alternative to dairy, unsweetened fortified almond milk offers heart-healthy and antioxidant benefits.

Why do you soak nut milk? ›

Ideally soak the nuts 1 to 2 days before blending. This helps to soften the nuts so that you get the most of out them. The softer they are the more easily they break down in the blender, which means better milk. If you did not plan ahead, then at least soak the nuts for 2 to 3 hours before blending.

Which nut milk is anti inflammatory? ›

Move over almond milk. Flax milk is a great nondairy option if you're looking for an anti-inflammatory boost, says Staci Small, a registered dietitian based in Indiana.

What is the healthiest nut milk for weight loss? ›

According to a study by NIH, unsweetened almond milk has the lowest calories and aids in a low-carb diet. Almonds also contain a high content of monounsaturated fatty acids (MUFA) that are considered helpful in weight loss and weight management.

Which nut milk uses the most water? ›

They use less land, less water and generate lower amounts of greenhouse gases. The milk with the lowest greenhouse gas emissions is almond milk, because the trees lock up a lot of CO₂ as they grow. However, it does require the most water to produce of the vegan milks.

What nut milk is closest to regular milk? ›

The demand for soy milk comes from its creamy texture and slightly nutty flavor, making it an excellent cooking and baking ingredient. It's the closest drink that resembles cow's milk, per a taste test and online public sentiment.

What's the creamiest non-dairy milk? ›

Oat Milk. Oat milk is perhaps the creamiest of all the plant milks. Its thick creamy texture means it's one of the closest plant-based milks to resemble dairy milk.

Who should not drink almond milk? ›

Don't drink almond milk if you're allergic to tree nuts, as it can cause a reaction. Low protein content. Almond milk has less protein than either cow's milk or soy milk – just 1 gram of protein per 8-ounce serving. So make sure you're getting enough protein from other sources if you switch to almond milk.

Is there a downside to almond milk? ›

"The biggest drawback to almond milk is that, in most cases, it's not a great source of protein, though the amount varies significantly from brands ranging from as low as 1 gram to as high as 5 grams per cup," shares Sarah Anzlovar, M.S., RDN, LDN, a registered dietitian and owner of Sarah Gold Nutrition, LLC.

What are the downsides of cashew milk? ›

The Downside of Cashew Milk

One downside is that it doesn't have as much protein as cow's milk or even almond milk. So if you're looking for a protein-rich drink, cashew milk might not be the best choice. Additionally, because it's made from nuts, it can be a trigger food for those with nut allergies.

Can you whip nut milk? ›

You can but you'll need a thickener like xanthan gum, since almond milk doesn't have the necessary fat to be whipped like heavy cream.

Is homemade nut milk better for you? ›

Instead of paying for expensive water or low percentage of almonds, when you make your own you know you're drinking quality. By making your own you also avoid all of the additives, preservatives and thickeners and guarantee you are drinking it at its purest state.

How do you make nut milk taste better? ›

Without them, nut milk tastes flat and one-note. Add a pinch of salt and a little agave, honey, or maple syrup to the mix after blending. Or, do as Music does and soak the nuts with a cinnamon stick, a pinch of salt, and a date. The flavors will infuse the liquid as they soak, and you can blend it all together.

What's healthier almond milk or oat milk? ›

1. Dietary Needs. If you're trying to lose weight or if you're diabetic, almond milk might be a good choice due to its low calorie and carb content. But if you're looking to manage cholesterol or want a filling drink, oat milk wins due to its high fiber content.

What is the best milk substitute for your health? ›

What is the best alternative to milk?
  • Soy Milk. Soy milk has been the most popular non-dairy substitute for decades because its nutrition profile closely resembles that of cow's milk. ...
  • Almond Milk. Almond milk is a great dairy alternative when you are looking to cut calories. ...
  • Rice Milk. ...
  • Coconut Milk. ...
  • Hemp Milk. ...
  • Cashew Milk.
Jul 19, 2021

Which milk is the healthiest almond or soy? ›

Soy milk contains more protein than almond milk. Soy milk contains more heart healthy polyunsaturated fats. Almond milk is lower in calories compared to soy milk, and contains more heart healthy monounsaturated fats. Almond milk contains slightly more sodium than soy milk, and both milks do not contain lactose.

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