Apple Ginger Lemon Juice Shot Recipe (2024)

Apple Ginger Lemon Juice Shot Recipe (1)

Apple Ginger Lemon Juice Shot Recipe (2)

Robin Frey

Apple Ginger Lemon Juice Shot Recipe (3)

What is a Ginger Shot?

A ginger shot is raw juice made by juicing fresh ginger root. The ingredients of a ginger shot may vary depending on the recipe. Some shots are made with only fresh ginger juice, while others might contain other ingredients like lemon juice, orange juice, turmeric, cayenne pepper, and/or raw honey or maple syrup.

This particular ginger shot we are making today is a combination of not only fresh ginger juice, but lemon and apple juice as well.

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Every recipe in the 25 Essential Juice Recipes eBook was crafted by Chef Ari Sexner, a world-class juicing expert who is responsible for every tasty blend on Goodnature. Download it for free right here!

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Why We Love this Ginger Juice Shot

Created by Chef Ari, this recipe checks all the boxes...super healthy yet low calorie, totally balanced, and simply easy to make. This shot is really great to drink first thing in the morning on an empty stomach.

The 5-star formula for creating juice shots that you can learn from this recipe is equal parts of lemon to equal parts of ginger. This combination will give you the perfect juice shot base. From there, you can experiment by bringing in additional sweet fruit to take the edge off.

Learn more tips like this one in Chef Ari's hardcover book, The Juicing Companion, now in it's second edition with even more recipes and ideas!

Apple Ginger Lemon Juice Shot Recipe (4)

This tasty shot won't hinder your weight loss goals either, at only 23 calories per 4 oz shot (or 70 calories for the full 12 oz), you can easily add this into your daily routine.

You can even incorporate this healthy ginger shot into your juice cleanse. Download my free eBook on how to do a juice cleanse for tips and recipes!

Ginger Shot Benefits

  • Amazing at fighting inflammation. Ginger, lemon and apple are full of compounds that have powerful anti-inflammatory effects.
  • Supports your immune system. This juice shot contains loads of antioxidants and vitamins that can enhance the immune system, plus fight harmful bacteria and viruses.
  • Effective at lowering blood pressure. Fresh ginger juice lowers blood pressure by dilating the blood vessels and thinning the blood.
Free eBook: 25 Essential Juice Recipes Get this free recipe eBook and start making delicious juices at home!

Apple Ginger Lemon Juice Shot Recipe (5)

How To Make a Ginger Shot

  1. Wash the fresh ginger root with a brush, then chop or break into smaller pieces leaving the skin on.
  2. Juice the ingredients together. If you don't have a juicer, read up on how to make fresh juices with a blender.

Rate and Comment

Comments

Rose

Juicing for sick liver,dietabes

Oct 5, 2023

Anonymous

Hi which recipe would you recommend for a cold which has to go away in a short time as I have work.

Oct 5, 2023

terry

can you use honey instead of apple and how much honey

Aug 16, 2023

Robin Frey

Apple Ginger Lemon Juice Shot Recipe (6)

Hi Terry, We use apple just to add a touch of sweetness to cut through the sharp punch of lemon and ginger. So you can do it to taste, but if you are looking for recommendations, we would recommend about a 1/4oz honey per shot. Cheers!

Aug 16, 2023

Can these be made the night or the day before?

Jul 31, 2023

Robin Frey

Apple Ginger Lemon Juice Shot Recipe (7)

Hi Mel, that depends on your method of extraction! If you are using a centrifugal juicer, you will want to drink it right after you make it...you can learn more about how the different types of juicers can affect freshness and nutrients here: https://www.goodnature.com/blog/types-of-juicers

Jul 31, 2023

Amber

I would love to start a juicing business from my home. Can someone please contact me.

Apr 26, 2023

Gladys

Very interesting and helpful

Apr 9, 2023

Johnny

Excellent juice shop recipe please keep them coming!

Mar 11, 2023

Arturo

How much turmeric is added to this recipe?….🙏

Mar 9, 2023

Robin Frey

Apple Ginger Lemon Juice Shot Recipe (8)

Hi Arturo, there isn’t any in this one, but you could add it in or check out this recipe here: https://www.goodnature.com/recipes/ginger-turmeric-anti-inflammatory-immune-boosting-energy-juice-shots

Mar 9, 2023

Estelle Russell

I would love to try these recipes I do a lot of juicing now for self and they are delicious and healthy and well made.

Mar 9, 2023

Steven

magnifico

Mar 9, 2023

Sue Henderson

I've been looking for something I can drink in the morning to help with lowering my blood pressure, excited to make this!

Mar 8, 2023

Apple Ginger Lemon Juice Shot Recipe (2024)

FAQs

What does lemon and ginger shot do for your body? ›

The bottom line

Ginger shots are a popular wellness beverage that may provide health benefits. Ginger and other shot ingredients like lemon juice may help reduce inflammation, soothe digestive issues, and enhance immune function. That said, it's best to watch out for added sugar in pre- or homemade shots.

What are the benefits of apple and ginger shot in the morning? ›

Ginger Shot Benefits

Ginger, lemon and apple are full of compounds that have powerful anti-inflammatory effects. Supports your immune system. This juice shot contains loads of antioxidants and vitamins that can enhance the immune system, plus fight harmful bacteria and viruses. Effective at lowering blood pressure.

How much ginger shot should I take daily? ›

Some other health-promoting ingredients are often put in the concoction, Guerot says, including water, lemon juice, honey, turmeric, and black pepper. “The ideal serving size for a ginger shot is one-to-two ounces, and it is recommended to consume them no more than once daily,” she says.

How many times a day should I drink ginger and lemon? ›

Dosage: Drink a brew made with a 1-inch chunk of ginger three to four times a day for as long as symptoms last. If you're taking it for nausea, you may feel relief within a few hours. For muscle soreness, drink regularly over multiple days to feel the effects.

What happens when you drink lemon and ginger water in the morning? ›

Antioxidants found in abundance in lemon peel, especially flavonoids, may speed up metabolism and promote fat burning. Renowned for its anti-inflammatory qualities, ginger aids with digestion and may heighten feelings of fullness, which in turn lowers total caloric consumption. Ginger speeds up your metabolic process.

Should I take a ginger shot in the morning or at night? ›

When should you drink ginger shot? For full benefits, ginger shots are best when taken once a day, first thing in the morning, and on an empty stomach. It is strongly recommended that they be consumed in limited quantities, because they may cause heartburn and stomach acidity.

Can I drink ginger lemon shot everyday? ›

A daily ginger shot can make a great addition to any wellness routine but could also support daily weight management. Additionally, many find that a daily ginger shot helps them to better deal with everyday nausea or digestive upset.

Is it OK to take a ginger shot every morning? ›

If you feel good and enjoy the taste of ginger, and you don't have any health concerns and aren't on any medications, then you can enjoy and use ginger shots daily,” says Lenherr.

How long does it take for a ginger shot to work? ›

So how long does it take for the daily shot to really kick in? “The effects of ginger in conjunction with a healthy diet can start helping blood glucose levels immediately; however, for sustained energy, mood, and immunity, this is more of a 'long game,'” she says.

How long can you keep ginger shots in the refrigerator? ›

This recipe can last up to 7 days when stored properly. Keep the ginger shot mixture in a tightly sealed container in the refrigerator to maintain its freshness. If you want to extend its shelf life, freeze the mixture into ice cubes and use them later for smoothies or re-juicing.

Who should avoid ginger shots? ›

Who Should Avoid Ginger?
  • Pregnant women: While ginger is generally safe for consumption, pregnant women should exercise caution. ...
  • People who take blood-thinning medications: If you're already on blood thinners or have cardiovascular issues, have a discussion with your doctor.
Jan 23, 2024

Can you put too much ginger in a ginger shot? ›

They often include lemon or orange juice, as well as honey and spices, such as turmeric. Although there is limited research on the health benefits and safe dosage, a shot containing up to 4 grams of ginger is generally considered safe. However, doses larger than this may cause problems, such as bleeding.

Can you drink too much ginger shots? ›

“You're more than likely getting a more potent dose from the supplement.” While there isn't a recommended amount of ginger you should consume daily, O'Neill says that too much can cause nausea and gastric reflux for some.

Does ginger and lemon help with belly fat? ›

Ginger lemon water has emerged as a natural weight loss superstar in recent times. This straightforward drink, when taken on an empty stomach, is believed to help lose belly fat with its multiple benefits.

Do apple and ginger help with weight loss? ›

Green teas and herbal teas are extremely beneficial in achieving fitness goals. Here's another kind of tea – apple-ginger tea, which is believed to do wonders in cutting calories and shrinking belly fat. Adding ginger to regular tea is a common practice.

Does ginger and lemon juice burn fat? ›

​ Adding Lemon Ginger shots to the daily routine can help in boosting metabolism and improving digestion. The reason why this drink helps in faster weight loss is due to the presence of vitamin C and compounds like zingerone and shogaols in ginger, which may help in better fat burning.

How often can I drink lemon and ginger? ›

You can sip on this drink 3 to 4 times in a day in a portion size that you can handle.

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