Coach Nicole's Tasty Peanut Sauce Recipe (2024)

(137)

  • Minutes to Prepare:
  • NumberofServings: 6

Ingredients

1/4 cup natural peanut butter (creamy variety)2 Tbsp tamari soy sauce (use low-sodium variety if you prefer)1-2 garlic cloves, minced (use a little or a lot)1/8 tsp grated ginger root (optional)1/3 cup warm waterFor a spicy sauce, consider adding chili power or sauce, cayenne powder, more garlic and/or ginger, or any of your favorite spices.

Directions

Mince garlic and grate ginger (if using).
Place all ingredients into a small bowl.
Whisk until blended.
Serve over your warmed food. Enjoy!

Cover and refrigerate to keep this for several weeks--may need to be re-stirred or heated after refrigeration.


Servings Per Recipe: 6

Nutritional Info Amount Per Serving

  • Calories: 64.4
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 378.6 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.0 g

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Member Reviews

  • YDAVIS23
    I have made a similar version for many years but I use some lemon or lime juice instead of some of the water, and I put it in the blender to get it really smooth. Yum! - 1/21/12

  • ACULAC
    I used this on 1 lb of chicken and broccoli, onion, and red bell pepper. It made 4 servings. - 7/5/11

  • FRENCHABILLY
    Poured mine over some brown rice linguine with sliced green onions. This is my new quick go to sauce. It was awesome. - 5/14/11

  • RUTHEY01
    This is great on salad. Next time I plan to try it with almond butter. Thank you for a vegan recipe!! - 5/18/12

  • SANDRAFOWLER
    Deicious! Made mine over heat and with crunchy! Mmmm. - 2/11/09

  • BETHJOY1
    I hope it shows an "incredible" rating this time. The recipe deserves it. - 2/24/09

  • RACHE23
    Great recipe! It's really good for fresh spring rolls, or even as a salad dressing. I like to add sriracha chili sauce to mine for extra spice. - 8/1/10

  • GEOGIRL
    I agree Yummy! For those of us with nut allergies this also works well if you replace the peanut butter with soy-nut butter, a staple in my kitchen :) - 1/28/09

  • MADZI88
    I added chili paste with garlic and used powdered peanut butter (PB2) and 1/4 cup water to reconstitute it. Fewer calories, less fat! I also sliced scallions very thinly into this for color and a bit more flavor. - 2/20/13

  • CD2702433
    I really like how easy this recipe was... and tasty. I used grated fresh ginger and instead of all the water I zested a lime and used the juice as well. Since we like hot I added a dash of cayenne and chili paste. Very good and will make again. - 3/25/10

  • LIEBLY
    I make a variation of this, but add a touch of LF Creamy French Drsg; a LOT of lemongrass (addicted) and scallions. I also serve it on "zoodles" zucchini noodles instead of pasta. Could live on it! - 5/9/12

  • MUFFINK1
    My favorite salad dressing/peanut sauce for noodles or chicken: 2 tbsp of PB2, water to thickness preference, soy sauce, red pepper flakes and 2 packets of stevia. I am going to add some ginger to mix it up! - 2/8/13

  • PRNCSSJSCLYN
    Tired it loved it. i made mine over heat.
    - 2/2/09

  • LILIESNBISCUITS
    Delicious! I just put it over chicken and veggie stir fry, so so so good! - 9/8/10

  • SUNNY142
    absolutely fabulous!! My peanut butter iss a little thick so I used some heat too. SOOO yummy! - 7/18/09

  • TWEETYSATHOME
    this is awesome!! I just made it and added a little seseme oil to it! yum yum!!!! Going to have it tonight with shredded cabbage , pasta and chicken ...and of course green onions on top! :-) - 1/13/14

  • NAY-LALA
    I added a little sesame oil and rice cooking wine. Excellent!! - 3/31/14

  • TSPEAK
    Tasty! I added minced green onion and perfecto! - 2/19/12

  • LOLLIROTTI
    I liked it, but definitely added some heat with a dash of red cayenne powder and doubled the grated ginger root. I also added a couple cranks from my grinder of East Asian spice mix. Turned out tasty on my chicken and spinach wrap. - 5/13/11

  • HIKERSAN
    I made this tonight, and loved it! I have tried a couple of other peanut sauce recipes, but this takes the top place! It is quick and easy with ingredients I keep on hand. I did double the recipe and add a 1/4 teaspoon of red pepper flakes. This will go in my favorites! - 7/25/14

  • BLUEHEARTS
    ARE YOU KIDDING!!!Just 59.4 calories??? I have GOTTA try this!!! - 2/19/13

  • JKSMITH03
    I like to add red curry paste to my peanut sauce for a little extra spice! - 5/13/10

  • MISSONIONS
    It's all been said...really intense, tasty, made a small amount but was still heaps for 6 servings. Awesome! - 9/30/10

  • JUGE300000
    Yummy! - 1/26/09

  • JENNIW70
    I added some lime juice per my husband's suggestion and it was even better! I used crunchy peanut butter. Yum! - 6/1/12



Coach Nicole's Tasty Peanut Sauce Recipe (2024)
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