Labneh (Labne) Dip Recipe with Zaatar, Pomegranate, & Pistachios (2024)

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Find out how to make labneh, also known as labne, from scratch and turn it into a beautiful Middle Eastern labneh yogurt dip topped with pistachios, za’atar, and pomegranate.

Maybe it’s the Greek in me, but I absolutely love Mediterranean and Middle Eastern food. These types of recipes have been popular here with you too – some favorites have been our Falafel Recipe, Easy Falafel Wraps, Classic Hummus, Tahini Sauce, Chickpea Greek Salad, and Mediterranean Lentil Salad.

One of my favorite restaurants here in Santa Barbara is Zaytoon. My family almost always starts with their labneh (labne) yogurt dip appetizer covered with pistachios, pomegranate, zaatar, and mint. Though it’s enjoyed year-round, I’ve always thought it would be the perfect holiday party appetizer.

What is Labneh?

Labneh is basically an extra strained Greek yogurt. It’s tangy like plain yogurt, but thicker and creamier, like cream cheese. Some consider it a cheese and others a yogurt. Many store bought containers have “kefir cheese” printed on the packaging.

Popular in Mediterranean and Middle Eastern cuisine, it can be used as a dip for pita bread and veggies, a spread for sandwiches and wraps, or as an alternative to sour cream or cream cheese.

You can buy prepared labneh at some Middle Eastern, Greek, and Mediterranean grocery stores. I found this one at Whole Foods in the cheese section right next to the Halloumi and Feta, also Mediterranean (Greek) cheeses.

How to Make Labneh from Scratch

Making labneh/labne from scratch is fairly simple. You’ll just need a few ingredients: Plain Greek (or plain coconut for vegan) yogurt, a squeeze of fresh lemon, and a teeeny pinch of salt.

Labneh Making Supplies

If you don’t make nut milks or cheeses regularly, there may be a few supplies you’ll need to pick up. You can find many of them in your local grocery/kitchen stores, or on Amazon. Just so you know, these are Amazon Affiliate links, which means I make a small commission when you shop through them (thanks).

Once the yogurt, lemon juice, and salt are stirred together, let the mixture thicken up in a cheesecloth lined mesh sieve. Fold the cheesecloth over the top of the yogurt and place the sieve over a bowl. Refrigerate the whole thing for 12-24 hours while it thickens up to your liking.

Vegan Labneh Substitutes

Labneh can be made the traditional way, but using plain dairy-free yogurt instead. It’s imperative you use the best tasting yogurt however. After testing several dairy-free plain yogurts, I found coconut based varieties tasted best.

Usually when making homemade dairy free cheeses, like our Ricotta and Cream Cheese, I prefer to use raw cashews or almonds for the best flavor. You could go that route here as well, blending a cup of soaked raw cashews, 1 tablespoon lemon juice, 1 tablespoon apple cider vinegar, and salt to taste. Add water as needed to thin. Or, simply use your favorite vegan cream cheese (like our recipe linked above or Kite Hill brand).

How to Serve Labneh Dip

Serve in a bowl or shallow dish with pita bread triangles for dipping, or on part of a Mediterranean or Middle Eastern party platter like this Hummus Mezze Platter. A batch of the creamiest Homemade Hummus would be wonderful to serve alongside as a dairy-free option.

Drizzle a splash of good olive oil on top and sprinkle with za’atar (a flavorful Middle Eastern spice mix). Or make a beautiful dip as we’ve done here with pomegranate arils, chopped pistachios, mint, and za’atar.

Yield: about 1 cup

Labneh Dip

Prep Time5 minutes

Additional Time12 hours

Total Time12 hours 5 minutes

A Middle Eastern labneh dip with za'atar, pomegranate, and pistachios for scooping up with warm pita.

Labneh (Labne) Dip Recipe with Zaatar, Pomegranate, & Pistachios (9)

Ingredients

  • 10 oz. plain Greek yogurt (plain coconut yogurt for vegan)
  • 1/4 teaspoon fresh lemon juice
  • dash of sea salt
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon za'atar, for garnish
  • 1/4 cup pomegranate arils, for garnish
  • 1/4 cup chopped pistachios, for garnish
  • 4 fresh mint leaves, chopped, for garnish
  • 1 package Middle Eastern flatbread

Instructions

  1. To make homemade labneh, in a small bowl, stir together the yogurt, lemon juice, and salt.
  2. Line a fine mesh sieve with cheesecloth and fill with the yogurt mixture. Fold the cheesecloth back over the yogurt. Set the sieve with the cheesecloth and yogurt over a bowl. Refrigerate 12-24 hours, until the labne has reached your desired thickness.
  3. Transfer the labneh to a shallow serving dish and drizzle with olive oil. Sprinkle with za'atar, pomegranate, pistachios, and mint.
  4. Warm the flatbread and cut into triangles. Serve immediately.

Notes

  1. Feel free to take a shortcut and use store-bought labneh/labne. You can find it in some Middle Eastern grocery stores, or next to the Halloumi and feta cheeses at Whole Foods.
  2. Vegan Labneh Substitute: You can use a good quality plain coconut-based yogurt to make labneh but the flavor won't be quite the same. You can also substitute homemade or store bought vegan cream cheese (Kite Hill recommended) and top as shown here with za'atar, evoo, etc.
Nutrition Information:

Yield: 6Serving Size: 1
Amount Per Serving:Calories: 147Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 2mgSodium: 173mgCarbohydrates: 13gFiber: 1gSugar: 3gProtein: 8g

Nutrition information is automatically calculated by Nutritionix. I am not a nutritionist and cannot guarantee accuracy. If your health depends on nutrition information, please calculate again with your favorite calculator.

Labneh (Labne) Dip Recipe with Zaatar, Pomegranate, & Pistachios (2024)

FAQs

What is labneh dip made of? ›

Labneh is what you get when you strain an already-strained yogurt to remove more of the liquid whey. Greek yogurt is strained yogurt, but labneh is doubly strained. What is Labneh made of? Labneh is a soft, flavorful Middle Eastern cheese made from strained yogurt and is so easy to make yourself.

How long does labneh keep in the fridge? ›

Storage. Store homemade labneh in the fridge in a tightly-closed container for up to 2 weeks. To better preserve your labneh, you can form it into balls that are about 1 tablespoon each in size. Place the balls in a large sterilized, airtight jar and pour extra virgin olive oil to cover.

Is labneh good for weight loss? ›

Since labneh cheese is a good source of protein, if you are looking to shed some pounds from your body weight, adding the artisanal fresh cheese can be your way out. The high protein diet reduces the hunger hormone. As a result, calorie intake is reduced.

What is the difference between Greek yoghurt and labneh? ›

Labneh is made exactly the same way — by straining whey from yogurt — but in this case, even more of the whey is strained out, resulting in a smooth, spreadable finished product that more closely resembles cream cheese. Sometimes salt is added during this process.

What is the difference between labne and labneh? ›

Labneh, also called Labne or yogurt cheese, is a classic Levantine breakfast. Despite its similarity to cream cheese in texture, labneh is not cheese. You get this thick, creamy dip by straining yogurt overnight to allow the whey to drain out. Labneh is tart and refreshing like yogurt!

What is the English name for labneh? ›

Strained yogurt is known as labneh (labna, labni, labne, lebni, or labani; Arabic: لبنة) in the Levant, Israel, Egypt, and the Arabian Peninsula.

Does labne go bad? ›

When the flavor of the labneh becomes acidified, then you should know that your yogurt cheese balls have gone bad. Also, if you notice pink spots on the labneh balls, this means that they are moldy.

Is labneh good for health? ›

Labneh cheese is a good source of protein, which bolsters many components of your health — including weight management, metabolic function, blood sugar control and bone density.

Is labneh healthier than cream cheese? ›

Labneh is a soft cheese, similar in texture to cream cheese, made from strained yogurt and very popular in Middle Eastern cuisine. You may see it spelled lebneh, lebnah, labaneh, labane, labne, or labni. At about half the fat and calories of standard cream cheese, it's a healthier alternative.

What yogurt is good for losing belly fat? ›

Greek yogurt

Low-fat Greek yogurt contains twice as much satiating protein as traditional yogurt, which can keep you feeling fuller longer and control appetite. That can translate to less belly fat. Also, yogurt is rich in calcium and research has linked calcium to lower levels of abdominal fat.

Is labneh good for weight loss at night? ›

May Aid in Weight Loss

If you're looking for a simple way to shed a few extra pounds, you may want to consider adding labneh to your diet. Labneh is a great source of protein, which can be very beneficial when it comes to weight loss.

Is labneh good for diabetics? ›

Fermentation converts lactose, the sugar in milk, into lactic acid, which doesn't raise our blood sugar levels and isn't a carbohydrate. Greek yogurt and Middle Eastern labneh, which are strained, are even better, because straining removes even more lactose.

Can you buy labneh in a supermarket? ›

Many grocery stores now carry labneh in the dairy section, but it's simple to make at home. You only need whole-milk yogurt (cow's milk is more traditional, but goat's milk is another option) and a little salt. No need to use Greek yogurt here; plain, unsweetened whole-milk yogurt will do the trick.

What do you serve labneh with? ›

Aside from a classic plate of labaneh with some bread, or even just eating it with a spoon (one of the reasons it doesn't last very long in my fridge—it's that satisfying!), you can also use it in place of other types of cheese, spreading it on a sandwich or rolling it into balls and tossing them into salads.

What cheese is similar to labneh? ›

If you're not familiar with labneh, it's a soft cheese made by straining yogurt to remove the whey. It has a thick, spreadable texture similar to soft goat cheese or cream cheese, and thanks to its yogurt base, its flavor is rich and tangy.

Is labneh the same as sour cream? ›

Is labneh similar to sour cream? Labneh is thicker and less tangy than sour cream. Because of the acidity in labneh, it can possibly be used in place of sour cream in baking recipes.

Is labneh as healthy as yogurt? ›

Labneh cheese is a type of cheese that can be made from cultured Greek yogurt. It contains beneficial probiotic bacteria, calcium and vitamin A. Labneh cheese is also a good source of protein and other macronutrients.

Is labneh the same as cream cheese? ›

In short though- its bloody amazing! Labneh has more flavour than cream cheese, being more tart and tangy, plus its beautifully filled with probiotics and gut-loving bacteria from the yoghurt.

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